Philosophy

Our philosophy at Five Seed is somewhat radical:

Leave your face alone.

In this culture we tend to over-groom. We shower every day (sometimes more than that), wash our faces at least twice a day, and cover our skin with endless toxic concoctions. The makeup and other products cause our bodies to have to process and expel the toxins. The constant washing and over- or under-moisturizing throw our skin off balance over and over again.

The fact is, our bodies are magnificently intelligent. They know how to process what we eat, how to eliminate toxins, how to move in ways that will keep us feeling good, and how to keep everything functioning at its best. The problem is that we have been taught not to trust our bodies. We have been led to believe that unless we wash our faces twice a day (with Brand X’s facial cleanser) and unless we use Brand X’s oil-free moisturizer, then we will development pimples. And if we don’t use Brand X’s eye cream, we will end up with crow’s feet before we’re 30.  And if we don’t use Brand X’s anti-aging cream, we’ll look like an old leather jacket by the time we hit 40.

And even after we have buffed, scrubbed, and moisturized our faces into a frenzy, are we done? Are we beautiful enough to present ourselves to the world? No. Then we must apply Brand Y’s eye shadow, liner, mascara, blush, and lipstick.

At Five Seed, we don’t believe you need any of this. Again, our bodies know what to do far better than we do. Here’s what we recommend:

-Give up soap. Only wash your face with lukewarm water, one or two times a day. (If you prefer to wear foundation during the day, be sure to remove it completely at night – you may need to use a wet washcloth, or wipe your face down with grapeseed or sweet almond oil before rinsing.)

-Use only a gentle, natural moisturizer, and just a light layer. Let it soak in, then dab the excess off with a washcloth.

-Dare yourself to go bare-faced as often as you can. Learn to love the face you have, without embellishment. When you do wear makeup, keep it light, and be sure to check out your products on the Skin Deep website. If yours rank too high on their toxic scale, find something better.

-Don’t wear anything on your skin at night – not even moisturizer (unless your face is painfully dry). Let your skin BREATHE and correct itself as you sleep.

-Don’t “overcorrect,” and don’t smother. If you get a pimple, don’t wipe it with harsh astringents, scrub it, or put harsh pimple creams on it. Further, don’t make it worse by layering it with concealer. Keep it light, and don’t freak out – everyone gets pimples from time to time. If you feel the need to treat it, dab a bit of kaolin clay on it and leave on for 15 minutes. Then gently wipe off with a warm, wet washcloth. The best thing you can do is to let it run its course.

Some – or all – of these suggestions may be too much for the average North American woman! Believe me, I understand. I have been there, too. But I have slowly learned to “uncover” and get to know my real face as time has gone by. I have learned to trust my own body.

This process is ongoing, and we can all take baby steps on our separate journeys. I encourage you to gather your courage and faith, and take your own baby steps on this journey. Be brave and trust in yourself. Do what you can. And above all, love what you see in the mirror – with and without embellishment.

For more information, see The Five Seeds of Beauty.

10 thoughts on “Philosophy

  1. Pingback: Launching « A Green Spell

  2. I would love to hear more about how you weaned yourself off of the multitudes of products and the deeply ingrained habits of showering every day and washing the face twice a day and all of that. If you have any books or websites you could recommend I would be deeply grateful. I have very problematic skin that I always thought of as oily but learned a couple of years ago is actually dry. I still do shower every day though and wash my face once or twice a day. I just moved back to Colorado and the climate here is VERY, very dry so I continue to slather on lotion (face & body) like I have done since I can remember. I don’t wear make-up, but I do put mousse in my hair. I’d love to do less and let my body use its own wisdom more, but I need guidance! I am going to go through your blog more, but like I said- any books or websites you can recommend to help me along this process would be appreciated. Then soon I hope to purchase and try some of your products! All the best!

    • Hi Terra!

      I’m so pleased to hear from you. Especially about this subject, which is a passion of mine. I always wonder how people will respond to the whole “shower less,” “use less products” message I have, so it’s wonderful to hear from someone interested in that!

      I will be writing on that more and more on this blog, but if you would like to visit my other blog, I have documented many of my changes, and the products I make for myself there. Here is the resource guide, divided by category:

      http://greenspell.wordpress.com/green-glamours-page/

      You can also check out this link to simply see the archives of all the posts I wrote about showering less, using less makeup, natural hair care, etc.:

      http://greenspell.wordpress.com/category/green-glamours/

      My information on these blogs includes many links to other websites, blogs, and online stores. Also, I recommend any book by Rosemary Gladstar – great natural info in those!

      As I said, I’ll be featuring many stories on “weaning” here at this blog, over the next few months, so stay tuned. But the info at A Green Spell will definitely get you started!

      Thanks so much for visiting!

  3. I absolutely believe in this philosophy, but it’s hard reconditioning your body! (or maybe just your brain). I’m slowing cutting back on products and trying to shower a little less often.

    • It really is, Lisa! Initially, it took me months, during the summer of 2008. Now, when I tweak my routine, it only takes a few days to get back in balance. But the mental challenge is still there! I’m a lot freer than I ever was two years ago, and it’s worth every bit of reconditioning! Thanks for stopping by!

  4. Pingback: Best Facial Scrub « Natural Mama: Healthy choices for mother and baby

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