Resolve to Love #3: Claiming Your Inner Beauty

When I started the Resolve to Love Challenge, we talked about the fact that the body is not going to be around for very long and therefore, it just might be a waste of time to fret about how it looks. We then talked about how important it is to be grateful for the health with which we are blessed, no matter what our bodies look like. Our March challenge calls for us to claim our beauty – our true beauty. The beauty of our spirits, our personalities, our love.

This time, we are going to actually sit down and make a list. Go ahead, grab a pencil and sheet of paper, or open your word processing software. I’ll wait.

Did you do it? I hope you did, cuz I’m going to ask you a favor at the end of this post that will require you to complete this challenge.

You are going to list all the things you love about your inner self. Please note that I said INNER self. Nothing physical belongs on this list, with one exception: you may include your smile. Or, more accurately, the fact that you use your facial expressions to share joy with others. Everything else has to be about who you are, on the inside.

Here is a sample of mine:

I love…

…the hard work and discipline I put into my jobs.

…the patience I give to my students.

…my honest efforts to uplift everyone I see each day, even strangers.

…the care and love I give to my relationships.

…my earnest efforts to live a life that is friendly to the earth that sustains me.

And oh yeah – you can’t identify yourself in the context of a role you play in another person’s life. I’m going to ask you to drop the role and claim the beauty of who you are within it, instead. “I love that I’m a good mom” becomes “I love that I bless my children with my love and support each and every day.” Why am I asking you to do this, when it seems like a game of semantics? Because we are not our roles. It’s so easy to fall into the trap of feeling good about ourselves because of the roles we fulfill in the lives of others. So you’re not allowed to do that here! You get to claim who you are and what you do and what you give. You are beautiful, for instance, not because you are a good mother. (What does “good mother” even really mean, anyway? It’s all subjective.) You are beautiful because you share your love with your children, because you gift them with your patience, because you make their lives brighter by your nurturing guidance and support. You get to claim that. That is part of your beauty. And this goes for all the roles we fulfill – daughter, partner, wife, sister, grandmother, boss, etc. We are so much more than those labels. Explore it, name it and own it!

As for that favor I mentioned…? Well, it would just make my month if you would share some of your lists with me to post here on the blog each week for the month of March. You can leave yours in the comment section or email me at five5seed@gmail.com. Please feel free to leave only excerpts if yours feels too personal to share in its entirety. I do, after all, intend to publish the lists here on the blog as individual posts (or a joint post, if I only get a few contributions).

Now go write those lists! :)

About these ads

8 thoughts on “Resolve to Love #3: Claiming Your Inner Beauty

  1. I love that you are doing this. My therapist years ago asked me to write down twenty things I love about myself. It made me cry to even attempt at the time. I’m getting better but twenty is still intimidating. So for you, I did ten – http://www.ecogrrl.com/2012/03/claiming-it.html. Oy vey, that took an hour! Keep on kicking our arses towards greater acknowledgement of our own beauty.

    • @EcoGrrl: I totally get how hard this can be. In fact, sometimes I feel like it’s emotionally cut off from me. It’s kinda easy for me to write the stuff, and I believe it, but do I FEEL it? Sometimes, I don’t.

  2. I love that I am kind and compassionate (except when I’m not)
    I love that I can find laughter and joy in any situation (do not invite me to funerals – I laugh so hard, I cry)
    I love that I encourage my husband and other people to listen to their Spirit and create a life they love
    I love that I am a hard ass at times and very delicate and vulnerable at other times
    I love my connection to Spirit
    I love my resilience
    I love that I have very bubbly, childlike energy
    I love that I listen – to myself, my heart, my loved ones
    I love my creativity
    I love my optimism
    I love my connection to the energy in other animals, in the earth, in the plants, in the air, fire, and water…my world is alive with loving, supportive energy

  3. I love:
    - that simple things can cause me great joy.
    - the sound of my own laughter.
    - how passionate I become when I learn something that interests me.
    - my respect of nature, and the lengths I go to in order to protect it.
    - my perfectionist attitude to my schoolwork (even if others might not share that opinion).
    - my desire to want to grow as a person.
    - the fact that I can be happy with very little.
    - my sense of organization.
    - that I cry when I am happy.
    - my awareness of and appreciation for the creation of things.
    - the humor I can bring to another’s day.
    - my intelligence, my curiosity, my drive to learn and to teach.

  4. Pingback: March Challenge Check-In | Five Seed

  5. Pingback: Wheelin’: March | Five Seed

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Connecting to %s