Put the soap down and step away from the sink

If you know me or have been following Five Seed since the beginning, then you probably saw this one coming!

One of the first things I did when I started rehauling my skin care routine was letting go of my perceptions of what I supposedly needed to manage my skin. I realized that none of it had worked, anyway. Not the soaps, astringents, pimple treatments…nothing. My skin was a mess and the more I tried to manage it, the worse it became.

No more soap for me...

I mentioned before that I had read several books in my twenties about women who had abandoned their skin care routine altogether, as they believed soap threw their skin out of balance and stripped it of its natural oils and elasticity. Though I had never before been brave enough to follow in their footsteps, in my heart, I felt their words were true.

I couldn’t let go of simply not using a product on my face at all, so I decided to try using what I considered to be the “anti-soap” – oil. I washed my face with jojoba oil for about a year and after discovering that it did NOT, in fact, make me break out, I felt satisfied with the results. (It makes me think now of the decades that I heard doctors and so-called skin care specialists instruct me to never, ever use oil on my skin because it would cause me to break out beyond control. I now consider that to be a deception created by the cosmetic industry.)

How do you wash your face with oil? I simply splashed warm water onto my face, then massaged the oil in, then rinsed it off. If I had been wearing makeup, I would rinse it off with a warm, wet washcloth.

Speaking of makeup, that was another thing I realized I needed to scale back on. I couldn’t go cold turkey – even now, I am more confident with a little concealer covering up a pimple than leaving it out in the open. Obviously, it’s better to let the skin breathe and not clog it with makeup. But I also think it’s important to keep up our level of confidence, and if that means a little concealer or mineral foundation (or whatever you like), then go for it. For me, I refused to wear makeup at home, but I put a little concealer or mineral foundation on before going out.

After a while, I simply stopped using oil to wash my face. Nothing in particular inspired this decision, except the fact that I was watching my boyfriend’s skin care routine with great interest. He has lovely skin, and doesn’t do much to it. He does wash it with soap about every two days, but that’s about it. Most of the time, he just lets it be. No moisturizer, no washing twice a day…nothing.

At that point, I began only washing by splashing my face with water in the morning and at night. No more soap for me.*

I’ll tackle the moisturizer question next, and reveal my skin’s response to this relatively new skin care routine.

*Please remember that everyone is different and will respond to things differently. You may find that washing with soap is the right thing for you and your skin, and that’s fine. This post is only meant to relate my own skin care history and to inspire people to question our cultural perceptions and standards about skin care.

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16 Comments to “Put the soap down and step away from the sink”

  1. i’ve been following these post of yours regarding cleansing your skin and the whole make-up deal. i am a sucker for those department store “buy this and get that for free” deals. i’ve been doing it for years. however, once i started following your experience i started making drastic changes. i use to never go out in public without make-up. now, at the ripe ol’ age of 49, i basically pay little attention to that part of my life. i used to purchase the make-up remover wipes; the price was unbelieveable. but now, i usually just wear a bronzer powder in the summer along with a little blush so its easy to just use a wipe; like the kind you use on kids (we have a 5yo son). i still wear eye shadow, liner, and mascara, so i do need to use an eye make-up remover. but i see more changes coming. i may go back to the baby oil to remove my eye make-up like i used to do in high school. and i never use soap! drys my skin to the point of making my skin hurt, especially around my eyes. i’m soooo glad to see your posts!

  2. yep that’s pretty much what i do (splash my face with water each morning) but more because it’s a great way to wake up too- cold water :) i’d encourage you to try not wearing foundation and letting your skin breathe – just a moisturizer with sunscreen on that pretty face of yours! i think society tries to put something on us that if our skin isn’t as clear as a photoshopped model’s that there is something ugly about that and it’s a beautiful thing when we can see a woman as she truly is. it was interesting with the story about the vancouver woman getting splashed with acid – the news story here in town said that the attacker ‘knew that because she was a woman what this would do to her’ – and all they talked about was how she went from beautiful to ugly because of an attack. do they do that to men on the news – say look how handsome he was and now he’s nothing? it’s a strange world.

    • @Ecogrrl: I didn’t even hear about that acid thing until I saw you mention it on FB. How awful! And your point is spot-on.

      As for makeup, I’m all for going natural these days. When I first started this, I couldn’t help but wear foundation to work – I was afraid the students would use my skin to make fun of me. You know how high schoolers can be – looking for any flaw to mock. Not fun! But now that I’m not teaching, I almost never wear makeup.

  3. I hate to sound conspiracy theorist, but I agree that the myth we should not put oil on our face is a beauty industry scam. After all, you can’t patent a natural oil. Also, even though it is counterintuitive, you’re right that excess oil (honey, too!) is removed easily with warm water. I look forward to your post on moisturizing!

  4. I tried washing with oil in the winter time. I find it kept my skin from drying out more than it did with face soap. I didn’t really like wiping the oil off with a facecloth and getting it on my towels. Now I just use the Dr. Bronner’s castile soap and water in a spray bottle (the recipe for your updated shampoo recipe which didn’t work for my hair.), which works great and doesn’t dry my face out. I use it before bed and don’t wash my face in the morning since I shower every morning anyway. I tried using the spray for shaving as well this week and it worked great! I like it even better than using a bar of soap! I bought a pink vintage Gillette Lady safety razor (my boyfriend has one too in blue) and it works awesome. I find the shave is closer than my Mach 3 and the blades cost pennies instead of dollars. Some blades (like the Gillette 7 o’clock) come in a box, no plastic, except for whatever they ship it in, from eBay. So my shaving has been revamped and ecofied. :) I’ve been shaving in the sink instead of in the bath/shower too, which saves a lot of water.

    • @T: I know what you mean about not wanting it on your towels/washcloths. I was pretty successful with washing most of it off with my hands, and then I’d use a washcloth.

      The Dr. Bronner’s soaps are all so great – I use them for shampoo, for soap in the shower, etc. I love that you were able to “recycle” the shampoo recipe into something that worked for you! Yay! (Incidentally, I also use that recipe for shaving cream and I love it, as well.)

  5. cool! can’t wait to see how it works : )
    i have finally found a no-shampoo type option that seems to be working for my very long, very fine but dnese head of hair and I am thrilled to have lovely soft, shiny hair again after a couple sticky months of complete cold turkey – no-poo is definitely not an option for me.
    the face stuff is trickier in this super humid climate, so right now, i’m washing with plain soap and moisturizing with jojoba or shea but i like the sound of ‘washing’ with jojoba, never thought of it, must try it.
    thanks!

    • @dragonfly: I’d love to hear what you found for your hair! I can understand no-poo not working for you. You live in a tropical location, don’t you?

      At least that will help keep your skin supple! It’s so dry here it just sucks the moisture right out of my face.

      • well the shampoo thing now is actually really basic and partially inspired by a chem-free site that did a nice (albeit slightly flashy) job of listing all the estrogenic chemicals and compunds linked to all kinds of hormonal issues… from pms to acne to biggies like fibroids and breast cancer.
        anyway, they suggested finding a plain, unscented, all natural hard soap that agreed with ones skin – we have ‘simple’ soap here from the uk – and using that for everything – i asked about dr bronners they said hemp is estrogenic so i thought why not give it a shot for a couple months and see if anything changes.
        so the current approach is, spritz scalp with a/c vinegar, massage in and carry on doing whatever around the house. when ready to shower, use this bar soap stuff like shampoo, it gets sudsy with a little scrubbing and i wash it out super quick so as to not overly dry things out, rinse really well with water then final rinse with watered down a/c vinegar and leave that in… it stinks but the smell goes away when it’s dry.
        this is working really well for me in this humid and yes very tropical climate, i don’t know if it would work for everybody but it’s such a relief to have something simple actually work on all this hair of mine. i still have to ‘wash’ my hair about every 5 days which was about the same with regular shampoo but it’s super shiny and way more manageable than it ever was with conventional cleaning methods.
        so that’s it… day 3 of jojoba only face washing is going well – thanks!

  6. I use just a dab of Dr. Bonner’s on my face and body now. No soap. Its all natural oil too! M has started to develop little bumps on her skin between her eyes and Dr. Bonner’s seems to cleanse it well and diminish the bumps. Can’t wait for your moisturizing post too!

  7. Hey, sorry I never responded to your inquiry about my acne story…I wrote about it on my blog several months ago, and you had left a comment there: http://edenwild.wordpress.com/2010/04/16/a-healthy-acne-cure/

    I’ve also discovered that dairy contributes to my acne, and of course many products have cause problems for me. I currently use a small amount of baking soda mixed in water to wash my face and a light moisturizer. I think as I improve my diet I could get by with even less.

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